Step into Hatha Yoga in its purest form

Step into Hatha Yoga in its purest form

Step into Hatha Yoga in its purest form

with Classical Hatha Yoga

with Classical Hatha Yoga

with Classical Hatha Yoga

A sacred Journey for every being seeking wholeness and balance

A sacred Journey for every being seeking wholeness and balance

A sacred Journey for every being seeking wholeness and balance

Surya Kriya Illustration
Surya Kriya Illustration
Surya Kriya Illustration

What is Classical Hatha Yoga ?

What is Classical Hatha Yoga ?

Classical Hatha Yoga is not just a fitness trend but the essence of Yoga's timeless wisdom. True Yoga, meaning "Union", often gets lost amid flashy social media poses. It is neither just exercise nor mere philosophy; it is a way of being, woven into every breath.

Classical Hatha Yoga is not just a fitness trend but the essence of Yoga's timeless wisdom. True Yoga, meaning "Union", often gets lost amid flashy social media poses. It is neither just exercise nor mere philosophy; it is a way of being, woven into every breath.

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

    Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

  • Classical Hatha Yoga

    Abhivarah

Your Practice, Your Way

Your Practice, Your Way

Choose from thoughtfully curated programs designed for every lifestyle. Join live classes, follow self-paced personal 1-on-1 sessions. Whether you’re a beginner or deepening your practice, you’ll find a path that fits your rhythm.

Choose from thoughtfully curated programs designed for every lifestyle. Join live classes, follow self-paced personal 1-on-1 sessions. Whether you’re a beginner or deepening your practice, you’ll find a path that fits your rhythm.

Surya Kriya Illustration

Surya Kriya

Unfold the most popular Hatha Yoga practice - Surya Kriya, a potent yogic practice, designed as a holistic process for health, wellness and complete inner wellbeing.

Surya Kriya Illustration

Surya Kriya

Unfold the most popular Hatha Yoga practice - Surya Kriya, a potent yogic practice, designed as a holistic process for health, wellness and complete inner wellbeing.

Surya Kriya Illustration

Surya Kriya

Unfold the most popular Hatha Yoga practice - Surya Kriya, a potent yogic practice, designed as a holistic process for health, wellness and complete inner wellbeing.

Angamardana Illustration

Angamardana

With practices carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Angamardana Illustration

Angamardana

With practices carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Angamardana Illustration

Angamardana

With practices carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Surya Shakti Illustration

Surya Shakti

Surya Shakti is to energize the system to a different dimension, a yogic practice that builds physical strength, stamina, and balance. It realigns the body, boosts energy levels, and sharpens mental focus.

Surya Shakti Illustration

Surya Shakti

Surya Shakti is to energize the system to a different dimension, a yogic practice that builds physical strength, stamina, and balance. It realigns the body, boosts energy levels, and sharpens mental focus.

Surya Shakti Illustration

Surya Shakti

Surya Shakti is to energize the system to a different dimension, a yogic practice that builds physical strength, stamina, and balance. It realigns the body, boosts energy levels, and sharpens mental focus.

Bhuta Shuddhi Illustration

Bhuta Shuddhi

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Bhuta Shuddhi Illustration

Bhuta Shuddhi

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Bhuta Shuddhi Illustration

Bhuta Shuddhi

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Yogasanas Illustration

Yogasanas

This program offers a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances.

Yogasanas Illustration

Yogasanas

This program offers a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances.

Yogasanas Illustration

Yogasanas

This program offers a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances.

Upa Yoga Illustration

Upa Yoga

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.

Upa Yoga Illustration

Upa Yoga

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.

Upa Yoga Illustration

Upa Yoga

Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga dispels inertia in the body’s energy and brings ease to the whole system.

Yoga for All Walks of Life

Yoga for All Walks of Life

Whether you're looking to introduce your child to yoga, bring wellbeing into your workplace, experience personalized guidance, or join specialized programs — our offerings are designed to meet diverse needs with the depth and authenticity of Classical Hatha Yoga.

Yoga for Children

It is very important that early in life, a child gets exposed to the right things, things that work from within.

Yoga for Children

It is very important that early in life, a child gets exposed to the right things, things that work from within.

Yoga for Children

It is very important that early in life, a child gets exposed to the right things, things that work from within.

Corporate Sessions

Transform your office with our tailored Hatha yoga sessions, designed to boost productivity and reduce stress.

Corporate Sessions

Transform your office with our tailored Hatha yoga sessions, designed to boost productivity and reduce stress.

Corporate Sessions

Transform your office with our tailored Hatha yoga sessions, designed to boost productivity and reduce stress.

Special Programs

Personalized 1:1 sessions to support relieve from specific health conditions, stress relief, and for holistic health.

Special Programs

Personalized 1:1 sessions to support relieve from specific health conditions, stress relief, and for holistic health.

Special Programs

Personalized 1:1 sessions to support relieve from specific health conditions, stress relief, and for holistic health.

Private Classes

Dedicated sessions tailored to your individual needs, pace, and goals.

Private Classes

Dedicated sessions tailored to your individual needs, pace, and goals.

Private Classes

Dedicated sessions tailored to your individual needs, pace, and goals.

Meet Abhishek Bhilare

Meet Abhishek, a dedicated practitioner, He has completed an intensive training program under Sadhguru’s guidance to offer this form of yoga to the world. The practices offered here are ancient yogic tools with benefits for Physical, Mental, Emotional and Spiritual transformation.

Hatha Yoga Teacher Abhishek Bhilare

Abhishek Bhilare

I'm Abhishek, a Classical Hatha Yoga Teacher & also Structural Design Engineer. I have made a life-changing decision to dedicate myself to offer the wisdom of Classical Hatha Yoga with others. Drawing inspiration from the ancient origins of yoga, I am passionate about bringing this profound knowledge to individuals who are seeking physical, mental and emotional well-being.

Trained for

1750+ hrs

Undergone more than 1750 hours
of intense, rigorously structured, and meticulously crafted classical Hatha Yoga teacher training
Certified by Sadhguru Gurukulam
Drawing from this age-old tradition, Sadhguru Gurukulam is an initiative that is firmly rooted in timeless Yogic wisdom, yet vitally relevant to current times. Empowering individuals with tools for transformation, Sadhguru Gurukulam offers a variety of programs in Yogic practices and Indian Classical Arts. Designed by Sadhguru, these programs are carefully crafted to raise human consciousness through individual transformation.

Thank you Abhishek for the wonderful experience and contribution to my development, my body and spirit. At the beginning of the journey it was difficult, physically, Sometimes asanas come easy to us, sometimes not so much, but every day I feel more influx of strength and energy in my body, I feel how my joints are strengthening, tendons are moving and a new muscle skeleton is being formed! I began to breathe better, move better, and I want to get better and better until my body ceases to be an obstacle for me. Thanks again.

Ashton

Russia

During these 10 days my body and mind did incredible things. i didn't know what i was capable of. every day everything starts to work more synchronously. of course it's far from perfect, but the process is the main thing in this business. thank you very much for this useful skill. I've been looking for something that will help me not to harm my body and help my body to overcome the years with ease. Every day my body is more flexible, my energy is greater and my mind is clearer. Thank you for your warm attitude and for being the one to be my mentor in this important beginning for me”.🧘🏻‍♀️

Liliana

Russia

I learned Hatha Yoga (Surya Kriya) with each and every steps very nicely. The ambience was very peaceful. Hatha yoga teacher Abhishek was very humble and supportive throughout the session. Looking forward to learn some more Hatha Yoga practices. For initiators I would suggest Angamardana. It make the body geometrically aligned. It also make us mentally and emotionally more stable. To be honest I have just initiated it. Till now I have observed that I feel my body very light and less lethargic.

Seema Kumari

Global Impact, Local Transformation

Global Impact, Local Transformation

Empowering lives around the world through hatha yoga.
Abhishek has got the opportunity to offer Hatha Yoga to people from different cultures around the globe

Empowering lives around the world through hatha yoga.
Abhishek has got the opportunity to offer Hatha Yoga to people from different cultures around the globe

India

Russia

France

UK

USA

Canada

UAE

Indonesia

Vietnam

Japan

Australia

India

Russia

France

UK

USA

Canada

UAE

Indonesia

Vietnam

Japan

Australia

Empowering Lives through Hatha Yoga

Meet Abhishek, a dedicated practitioner, He has completed an intensive training program under Sadhguru’s guidance to offer this form of yoga to the world. The practices offered here are ancient yogic tools with proven benefits for Physical, Mental and Spiritual transformation.

Meet Abhishek, a dedicated practitioner, He has completed an intensive training program under Sadhguru’s guidance to offer this form of yoga to the world. The practices offered here are ancient yogic tools with proven benefits for Physical, Mental and Spiritual transformation.

  • International Day of Yoga at Schneider Electric
    IDY @ Schneider Electric
    Surya Kriya at Ahilyanagar
    Surya Kriya @ Ahilyanagar
    IDY for teacher at a School
    IDY for teacher @ School
  • International Day of Yoga at Schneider Electric
    IDY @ Schneider Electric
    Surya Kriya at Ahilyanagar
    Surya Kriya @ Ahilyanagar
    IDY for teacher at a School
    IDY for teacher @ School
  • Surya Kriya at Bali, Indonesia
    Surya Kriya @ Bali, Indonesia
    International Day of Yoga at Hiranandani Gardens
    IDY @ Hiranandani Gardens
    Surya Kriya @ Jakarta, Indonesia
    International Day of Yoga at The Westin, Jakarta
    IDY @ The Westin, Jakarta
    Children's Yoga
  • Surya Kriya at Bali, Indonesia
    Surya Kriya @ Bali, Indonesia
    International Day of Yoga at Hiranandani Gardens
    IDY @ Hiranandani Gardens
    Surya Kriya @ Jakarta, Indonesia
    International Day of Yoga at The Westin, Jakarta
    IDY @ The Westin, Jakarta
    Children's Yoga
  • Surya Kriya @ Powai, Mumbai
    Surya Kriya @ Powai, Mumbai
    International Day of Yoga at Schneider Electric
    IDY @ Schneider Electric
    Surya Kriya at Jakarta, Indonesia
    Surya Kriya @ Jakarta, Indonesia
    Yogasanas at Jakarta, Indonesia
    Yogasanas @ Jakarta, Indonesia
  • Surya Kriya @ Powai, Mumbai
    Surya Kriya @ Powai, Mumbai
    International Day of Yoga at Schneider Electric
    IDY @ Schneider Electric
    Surya Kriya at Jakarta, Indonesia
    Surya Kriya @ Jakarta, Indonesia
    Yogasanas at Jakarta, Indonesia
    Yogasanas @ Jakarta, Indonesia

Curious? Let’s Clear Things Up

Curious? Let’s Clear Things Up

Whether you’re wondering what to bring to your first class or how online sessions work, this section has all the answers. Don’t worry — no question is too small when you’re stepping into something new.

Whether you’re wondering what to bring to your first class or how online sessions work, this section has all the answers. Don’t worry — no question is too small when you’re stepping into something new.

My body is not flexible, can I still do Yoga?
Do I need prior experience to join a class?
What is Classical Hatha Yoga?
How is Classical Hatha Yoga different from other types of yoga?
Why do we offer workshops?
How will workshop help me?
What are the Post-Workshop Sessions Support?
Who is this Classical Hatha Yoga for?
My body is not flexible, can I still do Yoga?
Do I need prior experience to join a class?
What is Classical Hatha Yoga?
How is Classical Hatha Yoga different from other types of yoga?
Why do we offer workshops?
How will workshop help me?
What are the Post-Workshop Sessions Support?
Who is this Classical Hatha Yoga for?

My body is not flexible, can I still do Yoga?

Do I need prior experience to join a class?

What is Classical Hatha Yoga?

How is Classical Hatha Yoga different from other types of yoga?

Why do we offer workshops?

How will workshop help me?

What are the Post-Workshop Sessions Support?

Who is this Classical Hatha Yoga for?

Meet Abhishek Bhilare

Meet Abhishek, a dedicated practitioner, He has completed an intensive training program under Sadhguru’s guidance to offer this form of yoga to the world. The practices offered here are ancient yogic tools with benefits for Physical, Mental, Emotional and Spiritual transformation.

Hatha Yoga Teacher Abhishek Bhilare

Abhishek Bhilare

I'm Abhishek, a Classical Hatha Yoga Teacher & also Structural Design Engineer. I have made a life-changing decision to dedicate myself to offer the wisdom of Classical Hatha Yoga with others. Drawing inspiration from the ancient origins of yoga, I am passionate about bringing this profound knowledge to individuals who are seeking physical, mental and emotional well-being.
Trained for

1750+ hrs

Undergone more than 1750 hours of intense, rigorously structured, and meticulously crafted classical Hatha Yoga teacher training

Certified by Sadhguru Gurukulam

Drawing from this age-old tradition, Sadhguru Gurukulam is an initiative that is firmly rooted in timeless Yogic wisdom, yet vitally relevant to current times. Empowering individuals with tools for transformation, Sadhguru Gurukulam offers a variety of programs in Yogic practices and Indian Classical Arts. Designed by Sadhguru, these programs are carefully crafted to raise human consciousness through individual transformation.

Thank you Abhishek for the wonderful experience and contribution to my development, my body and spirit. At the beginning of the journey it was difficult, physically, Sometimes asanas come easy to us, sometimes not so much, but every day I feel more influx of strength and energy in my body, I feel how my joints are strengthening, tendons are moving and a new muscle skeleton is being formed! I began to breathe better, move better, and I want to get better and better until my body ceases to be an obstacle for me. Thanks again.

Ashton

Russia

During these 10 days my body and mind did incredible things. i didn't know what i was capable of. every day everything starts to work more synchronously. of course it's far from perfect, but the process is the main thing in this business. thank you very much for this useful skill. I've been looking for something that will help me not to harm my body and help my body to overcome the years with ease. Every day my body is more flexible, my energy is greater and my mind is clearer. Thank you for your warm attitude and for being the one to be my mentor in this important beginning for me”.🧘🏻‍♀️

Liliana

Russia

I learned Hatha Yoga (Surya Kriya) with each and every steps very nicely. The ambience was very peaceful. Hatha yoga teacher Abhishek was very humble and supportive throughout the session. Looking forward to learn some more Hatha Yoga practices. For initiators I would suggest Angamardana. It make the body geometrically aligned. It also make us mentally and emotionally more stable. To be honest I have just initiated it. Till now I have observed that I feel my body very light and less lethargic.

Seema Kumari

Hatha Yoga Teacher Abhishek Bhilare

Abhishek Bhilare

I'm Abhishek, a Classical Hatha Yoga Teacher & also Structural Design Engineer. I have made a life-changing decision to dedicate myself to offer the wisdom of Classical Hatha Yoga with others. Drawing inspiration from the ancient origins of yoga, I am passionate about bringing this profound knowledge to individuals who are seeking physical, mental and emotional well-being.
Trained for

1750+ hrs

Undergone more than 1750 hours of intense, rigorously structured, and meticulously crafted classical Hatha Yoga teacher training

Certified by Sadhguru Gurukulam

Drawing from this age-old tradition, Sadhguru Gurukulam is an initiative that is firmly rooted in timeless Yogic wisdom, yet vitally relevant to current times. Empowering individuals with tools for transformation, Sadhguru Gurukulam offers a variety of programs in Yogic practices and Indian Classical Arts. Designed by Sadhguru, these programs are carefully crafted to raise human consciousness through individual transformation.

Thank you Abhishek for the wonderful experience and contribution to my development, my body and spirit. At the beginning of the journey it was difficult, physically, Sometimes asanas come easy to us, sometimes not so much, but every day I feel more influx of strength and energy in my body, I feel how my joints are strengthening, tendons are moving and a new muscle skeleton is being formed! I began to breathe better, move better, and I want to get better and better until my body ceases to be an obstacle for me. Thanks again.

Ashton

Russia

During these 10 days my body and mind did incredible things. i didn't know what i was capable of. every day everything starts to work more synchronously. of course it's far from perfect, but the process is the main thing in this business. thank you very much for this useful skill. I've been looking for something that will help me not to harm my body and help my body to overcome the years with ease. Every day my body is more flexible, my energy is greater and my mind is clearer. Thank you for your warm attitude and for being the one to be my mentor in this important beginning for me”.🧘🏻‍♀️

Liliana

Russia

I learned Hatha Yoga (Surya Kriya) with each and every steps very nicely. The ambience was very peaceful. Hatha yoga teacher Abhishek was very humble and supportive throughout the session. Looking forward to learn some more Hatha Yoga practices. For initiators I would suggest Angamardana. It make the body geometrically aligned. It also make us mentally and emotionally more stable. To be honest I have just initiated it. Till now I have observed that I feel my body very light and less lethargic.

Seema Kumari

Meet Abhishek Bhilare

Meet Abhishek, a dedicated practitioner, He has completed an intensive training program under Sadhguru’s guidance to offer this form of yoga to the world. The practices offered here are ancient yogic tools with benefits for Physical, Mental, Emotional and Spiritual transformation.

Hatha Yoga Teacher Abhishek Bhilare

Abhishek Bhilare

I'm Abhishek, a Classical Hatha Yoga Teacher & also Structural Design Engineer. I have made a life-changing decision to dedicate myself to offer the wisdom of Classical Hatha Yoga with others. Drawing inspiration from the ancient origins of yoga, I am passionate about bringing this profound knowledge to individuals who are seeking physical, mental and emotional well-being.

Trained for

1750+ hrs

Undergone more than 1750 hours
of intense, rigorously structured, and meticulously crafted classical Hatha Yoga teacher training
Certified by Sadhguru Gurukulam
Drawing from this age-old tradition, Sadhguru Gurukulam is an initiative that is firmly rooted in timeless Yogic wisdom, yet vitally relevant to current times. Empowering individuals with tools for transformation, Sadhguru Gurukulam offers a variety of programs in Yogic practices and Indian Classical Arts. Designed by Sadhguru, these programs are carefully crafted to raise human consciousness through individual transformation.

Thank you Abhishek for the wonderful experience and contribution to my development, my body and spirit. At the beginning of the journey it was difficult, physically, Sometimes asanas come easy to us, sometimes not so much, but every day I feel more influx of strength and energy in my body, I feel how my joints are strengthening, tendons are moving and a new muscle skeleton is being formed! I began to breathe better, move better, and I want to get better and better until my body ceases to be an obstacle for me. Thanks again.

Ashton

Russia

During these 10 days my body and mind did incredible things. i didn't know what i was capable of. every day everything starts to work more synchronously. of course it's far from perfect, but the process is the main thing in this business. thank you very much for this useful skill. I've been looking for something that will help me not to harm my body and help my body to overcome the years with ease. Every day my body is more flexible, my energy is greater and my mind is clearer. Thank you for your warm attitude and for being the one to be my mentor in this important beginning for me”.🧘🏻‍♀️

Liliana

Russia

I learned Hatha Yoga (Surya Kriya) with each and every steps very nicely. The ambience was very peaceful. Hatha yoga teacher Abhishek was very humble and supportive throughout the session. Looking forward to learn some more Hatha Yoga practices. For initiators I would suggest Angamardana. It make the body geometrically aligned. It also make us mentally and emotionally more stable. To be honest I have just initiated it. Till now I have observed that I feel my body very light and less lethargic.

Seema Kumari

Hatha Yoga Teacher Abhishek Bhilare

Abhishek Bhilare

I'm Abhishek, a Classical Hatha Yoga Teacher & also Structural Design Engineer. I have made a life-changing decision to dedicate myself to offer the wisdom of Classical Hatha Yoga with others. Drawing inspiration from the ancient origins of yoga, I am passionate about bringing this profound knowledge to individuals who are seeking physical, mental and emotional well-being.

Trained for

1750+ hrs

Undergone more than 1750 hours
of intense, rigorously structured, and meticulously crafted classical Hatha Yoga teacher training
Certified by Sadhguru Gurukulam
Drawing from this age-old tradition, Sadhguru Gurukulam is an initiative that is firmly rooted in timeless Yogic wisdom, yet vitally relevant to current times. Empowering individuals with tools for transformation, Sadhguru Gurukulam offers a variety of programs in Yogic practices and Indian Classical Arts. Designed by Sadhguru, these programs are carefully crafted to raise human consciousness through individual transformation.

Thank you Abhishek for the wonderful experience and contribution to my development, my body and spirit. At the beginning of the journey it was difficult, physically, Sometimes asanas come easy to us, sometimes not so much, but every day I feel more influx of strength and energy in my body, I feel how my joints are strengthening, tendons are moving and a new muscle skeleton is being formed! I began to breathe better, move better, and I want to get better and better until my body ceases to be an obstacle for me. Thanks again.

Ashton

Russia

During these 10 days my body and mind did incredible things. i didn't know what i was capable of. every day everything starts to work more synchronously. of course it's far from perfect, but the process is the main thing in this business. thank you very much for this useful skill. I've been looking for something that will help me not to harm my body and help my body to overcome the years with ease. Every day my body is more flexible, my energy is greater and my mind is clearer. Thank you for your warm attitude and for being the one to be my mentor in this important beginning for me”.🧘🏻‍♀️

Liliana

Russia

I learned Hatha Yoga (Surya Kriya) with each and every steps very nicely. The ambience was very peaceful. Hatha yoga teacher Abhishek was very humble and supportive throughout the session. Looking forward to learn some more Hatha Yoga practices. For initiators I would suggest Angamardana. It make the body geometrically aligned. It also make us mentally and emotionally more stable. To be honest I have just initiated it. Till now I have observed that I feel my body very light and less lethargic.

Seema Kumari